Just to refresh our memories, the Sports and Recreation Committee of MLS has a mandate to come up with Sports and Recreational activities for all the members. That for 25 days in a month we slog for our Clients. 4 are taken up for religious observances or as days of rest. But for the single 3rd Saturday of the month between 6am and 11am in the forenoon, we requested members to take up a physical activity. A walk, a ride, a swim, a game of soccer with the boys or shooting hoops with the girls, and MLS organised a Bootcamp at one of Mombasa's amazing parks. With mombasa's celebrity Fitness Trainers. So that on this one Saturday morning every month, we could all join in sporting fellowship and rejoice in what God has created in us, and so Bootcamp was born and became popular and has spawned the Mombasa Bar that keeps fit and works smart.This is the history of our monthly Bootcamp.